Monday, June 6, 2011     17:19
Adults Swimming Framework

Swimming Lessons

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Survive and Save Club are able to offer swimming lessons using the Swim England Adult Swimming Framework Adult learn to swim (14 yr+) – We run classes exclusively for the older teenager and adults from non swimmers to advanced.

There are opportunities to meet like minded people, socialise and get fit.

In addition, there are opportunities to work towards Swim England Adult Framework achievement awards which include:

Be Water Confident.
This Award is about gaining the confidence to enter the pool safely. It also covers the ability to move around the pool with confidence and to achieve basic core aquatic skills. These are entries, exits, buoyancy, balance and aquatic breathing.

Be a Swimmer.
On completion of this award you will have the necessary skills to start swimming independently over short distances (5 to 10 metres). You won’t need support or swimming aids.

Be Water Confident.
On completion of the award you will be able to swim up to 400 metres independently. You’ll also have the confidence to try other pool activities, such as Aquacise or lane swimming.

These main awards are also support with adult distance badges where you can challenge your swimming skills over a specific distance.

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